How To Download Instagram Followers Into an Excel or CSV File for FREE
Are you trying to find an easy way to download the list of users who follower an Instagram account? Or even maybe the list of users that an Instagram account follows. Or it could even be the list of your own Instagram followers. Whatever the case is, this article is here to guide you on how you can achieve that for FREE by using a simple Browser Extension called Follower Sudo.
Insalling Follower Sudo on your Browser
Follower Sudo is a simple chrome extension that makes it easy for you to download Instagram followers, Instagram posts (videos, reels, images), and even download the list of users who liked a post. Since it's a Chrome extension, you must be using a Chrome based browser such as Chrome itself, Brave, Microsoft Edge, etc. in order to use Follower Sudo.
To install Follower Sudo on your browser, simply visit its page on the chrome webstore, and click the "Add to Chrome" button as in the screenshot below.

Once installed, on the bottom right corner of your screen, you will find the Follower Sudo icon whenever you visit an Instagram page. It should look something like the screenshot below.
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Ensure you are Logged in to Instagram
For the Follower Sudo to work, you must be logged into your Instagram account. So before attempting to download the followers list, please ensure that you are logged into your instagram account.
Exporting the Instagram Followers to Excel
- Navigate to the profile page of the user whose followers you want to download. For the purpose of this guide, we are going to use the profile https://instagram.com/rottentomatoes as our target user.
- Once you've navigated to the user profile, simply click the Follower Sudo Icon and you will see two blue buttons appear on the left with the texts "Export Followers" and "Export Following" (see screenshot below).

- Click on the "Export Followers" button and the followers will be downloaded into an Excel/CSV file. The download process may take about 60 seconds depending on the number of followers the target account has.
NOTE: To avoid overwhelming Instagram's servers, Follower Sudo will only download the first 1000 followers of the target account.
Conclusion
Downloading Instagram followers into an Excel file using Follower Sudo is straightforward, efficient, and what's more, it's free. Hopefully you've found this article useful and have been able to get some productivity gains with this method of exporting Instagram followers.
